PODCAST

FindCenter AddIcon

You 2.0: In the Heat of the Moment

Hidden Brain Podcast

In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. As part of our You 2.0 summer series, we look at situations that make us strangers to ourselves — and why it's so difficult to remember what these "hot states" feel like once the moment is over. See more...

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

FindCenter AddIcon
FindCenter Video Image

Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

FindCenter AddIcon
FindCenter Video Image

3 Benefits of Anger, According to a Psychologist + When You Should Rein It In

Could there possibly be benefits to anger? According to psychologist and New York Times bestselling author Rick Hanson, Ph.D., you can certainly use anger as a force for good.

FindCenter AddIcon

EXPLORE TOPIC

Anger