PODCAST
You 2.0: In the Heat of the Moment
Hidden Brain Podcast
In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. As part of our You 2.0 summer series, we look at situations that make us strangers to ourselves — and why it's so difficult to remember what these "hot states" feel like once the moment is over. See more...
FULL SUMMARY
In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. As part of our You 2.0 summer series, we look at situations that make us strangers to ourselves — and why it's so difficult to remember what these "hot states" feel like once the moment is over.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Depression (46)
- Honoring Emotion (32)
- Self-Care (31)
- BIPOC Well-Being (29)
- Cancer (26)
- Anger Management (25)
- Courage (24)
- Neuroscience (24)
- Cognitive Psychology (21)
- Stress (21)
- Self-Discovery (20)
- Stress Management (20)
- Cognitive Behavioral Therapy (19)
- Athlete Well-Being (18)
- Black Well-Being (18)
- Mental Health Challenges (18)
- Parenting (18)
- Trauma Healing (17)
- Mind-Body Connection (16)
- Mindfulness (16)
- Resilience (16)
- Emotional Intelligence (EQ) (15)
- Psychological Approaches (15)
- Talk Therapy (15)
- Brain Health (14)
- Entrepreneurship (14)
- Self-Limiting Beliefs (14)
- Suicide (14)
- Well-Being (14)
- Self-Development (13)
- Buddhism (12)
- Self-Healing (12)
- Addiction (11)
- Chronic Anxiety (11)
- Performance Anxiety (11)
- Shame (11)
- Compassion (10)
- Meditation (10)
- Psychoanalysis (10)
- PTSD (10)
- Relationship Challenges (10)
- Self-Esteem (10)
- Self-Pressure (10)
- Women’s Well-Being (10)
- ADD/ADHD (9)
- Awareness (9)
- Child’s Emotional Growth (9)
- Finding Meaning (9)
- Mindfulness Practices (9)
- Negative Self-Talk (9)
- Setting Limits and Boundaries (9)
- Vulnerability (9)
- Activism/Service (8)
- Community Healing (8)
- Confidence (8)
- Failure (8)
- Female Empowerment (8)
- Letting Go (8)
- Life Challenges (8)
- Physical Health (8)
- Presence (8)
- Self-Compassion (8)
- Self-Reflection Practices (8)
- Young Adult Well-Being (8)
- Cognition (7)
- Communication Skills (7)
- Decision Making (7)
- Empowerment (7)
- Habits of Mind (7)
- Identity (7)
- Imagination and Creativity (7)
- Inner Peace (7)
- Leadership (7)
- Neurodiversity (7)
- Neuroplasticity (7)
- Performance Pressure (7)
- Positive Thinking (7)
- Self-Worth (7)
- Disabled Well-Being (6)
- Grief (6)
- Growth Mindset (6)
- Happiness (6)
- LGBTQIA Well-Being (6)
- Search for Purpose (6)
- Self-Actualization (6)
- Speaking Your Truth (6)
- Transformation (6)
- Asking for Help (5)
- Authenticity (5)
- Burnout (5)
- Clinical Depression (5)
- Disconnection (5)
- Eating Disorders (5)
- Goal Setting (5)
- Healing Approaches (5)
- Living with Illness (5)
- Memory (5)
- Neuropsychology (5)
- Offering Support to Others (5)
- Psychology and Spirituality (5)
- Self-Love (5)
- Self-Realization (5)
- Social Psychology (5)
- Work Challenges (5)
- Acceptance (4)
- Adaptability (4)
- Breathwork (4)
- Child’s ADD/ADHD (4)
- Children’s Well-Being (4)
- Chronic Health Conditions (4)
- Connection with Nature (4)
- Creative Well-Being (4)
- Divorce and Breakup (4)
- Ego (4)
- Endurance (4)
- Facing Own Death (4)
- Family Dynamics (4)
- Guilt (4)
- Human Potential (4)
- Inner Life (4)
- Integrative Medicine (4)
- Internal Family Systems (4)
- Latinx Well-Being (4)
- Mindfulness Meditation (4)
- Panic Attacks (4)
- Racism (4)
- Self-Acceptance (4)
- Spiritual Growth (4)
- Suffering (4)
- Trauma (4)
- Trust (4)
- Veteran Well-Being (4)
- Work-Life Balance (4)
- AAPI Well-Being (3)
- Addiction Recovery (3)
- Archetypes (3)
- Belonging (3)
- Biofeedback (3)
- Chronic Pain (3)
- Connection (3)
- Consciousness (3)
- Cross-Cultural Dynamics (3)
- Curiosity (3)
- Dysfunctional Childhood (3)
- Faith (3)
- Forest Bathing (3)
- Habit Formation (3)
- Intuition (3)
- Journaling (3)
- Joy (3)
- Loneliness (3)
- Memoir (3)
- Military to Civilian Re-entry (3)
- Patience (3)
- Peak Performance (3)
- Perception (3)
- Personal Development (3)
- Problem Solving (3)
- Racial Healing (3)
- Racial Justice (3)
- Self-Control (3)
- Self-Expression (3)
- Self-Reckoning (3)
- Social Justice (3)
- Spiritual Awakening (3)
- Abandonment (2)
- Attachment Theory (2)
- Body Scan Meditation (2)
- Child’s Anxiety (2)
- Child’s Trauma (2)
- Conflict Resolution (2)
- Criticism and Rejection (2)
- Death or Loss of a Loved One (2)
- Doubt (2)
- Dream Analysis (2)
- Epigenetics (2)
- Exercise (2)
- Fellowship and Community (2)
- Forgiveness (2)
- Freedom (2)
- Genetics (2)
- Global Challenges (2)
- God (2)
- Grit (2)
- Guided Meditation (2)
- Holism (2)
- Hope (2)
- Hypnosis (2)
- Intergenerational Trauma (2)
- Kindness (2)
- Laughter Therapy (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Narcissism (2)
- OCD (2)
- Optimism (2)
- Othering (2)
- Positive Self-Talk (2)
- Race and Gender (2)
- Racial Identity (2)
- Regret (2)
- Romantic Relationships (2)
- Science and Spirituality (2)
- Self-Mastery (2)
- Self-Reliance (2)
- Shadow (2)
- Situational Depression (2)
- Social Anxiety (2)
- Soul Mission (2)
- Spiritual Life (2)
- Spiritual Practices (2)
- Spirituality and Politics (2)
- Tarot (2)
- Toxic Relationships (2)
- Traumatic Grief (2)
- Visualization (2)
- Willpower (2)
- Yoga (2)
- Academic Struggles (1)
- Accepting Love (1)
- Acupressure (1)
- Affirmations (1)
- Aging (1)
- Alcohol Addiction (1)
- Art Therapy (1)
- Autism (1)
- Autoimmune Disease (1)
- Awe (1)
- Betrayal (1)
- Body Image (1)
- Body Positivity (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Chakras (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Climate Change (1)
- Codependency (1)
- Collaboration (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Despair (1)
- Discrimination (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Empathy (1)
- Energy Healing (1)
- Environmental Justice (1)
- Family Therapy (1)
- Fiction (1)
- Flower Essences (1)
- Focus (1)
- Friendship (1)
- Generosity (1)
- Goddess (1)
- Gratitude (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Healthy Eating (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Illness and Injury (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Inner Strengths (1)
- Insomnia (1)
- Intention (1)
- Jealousy/Envy (1)
- Judaism (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Love (1)
- Lovingkindness (1)
- Mantra Meditation (1)
- MDMA (1)
- Moral Philosophy (1)
- Motivation (1)
- Mythology (1)
- Near-Death Experience (1)
- Neuro-Linguistic Programming (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Passion (1)
- Personality Disorders (1)
- Personality Typing (1)
- Pleasing Parents (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Religious Experience (1)
- Rest (1)
- Sexuality (1)
- Sleep (1)
- Social Presence (1)
- Social Responsibility (1)
- Somatic Practices (1)
- Spiritual Development (1)
- Spirituality and Health (1)
- Stoicism (1)
- Storytelling (1)
- Subconscious (1)
- The Divine (1)
- The Unconscious (1)
- Tibetan Buddhism (1)
- Transgender Well-Being (1)
- Transitions (1)
- Values (1)
- Wholeness (1)
- Work Relationships (1)
- Yoga Therapy (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Richard Davidson (6)
- Lisa Feldman Barrett (5)
- Paul Gilbert (5)
- Gabor Maté (4)
- Lissa Rankin (4)
- Martha Beck (4)
- Jeff Foster (3)
- Jessica Dore (3)
- Monnica Williams (3)
- Naomi Osaka (3)
- Richard Schwartz (3)
- Rick Hanson (3)
- Sigmund Freud (3)
- The Dalai Lama (3)
- Andrew Solomon (2)
- C. S. Lewis (2)
- Daniel Amen (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Edward Hallowell (2)
- Elizabeth Gilbert (2)
- Eric Maisel (2)
- Gavin de Becker (2)
- Howard Gardner (2)
- Hyla Cass (2)
- J. Krishnamurti (2)
- Jack Kornfield (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- Jonathan Haidt (2)
- Judith Orloff (2)
- Leah Guy (2)
- Lori Gottlieb (2)
- Marie Forleo (2)
- Melanie Joy (2)
- Michael Phelps (2)
- Neale Donald Walsch (2)
- Nicole LePera (2)
- Ram Dass (2)
- Susan Piver (2)
- Tara Brach (2)
- Terri Cole (2)
- Viktor E. Frankl (2)
- Abraham Maslow (1)
- Adam Grant (1)
- Adam Phillips (1)
- Adyashanti (1)
- Alain de Botton (1)
- Alanis Morissette (1)
- Amy Morin (1)
- Andrew Holecek (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Arianna Huffington (1)
- Audre Lorde (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Brian Tracy (1)
- Chan Khong (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudia Black (1)
- Claudio Naranjo (1)
- Connie Zweig (1)
- David Perlmutter (1)
- Eckhart Tolle (1)
- Elaine Aron (1)
- Elizabeth Lesser (1)
- Esther Perel (1)
- Frederic Luskin (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Gerald Jampolsky (1)
- Gordon Neufeld (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- John Bradshaw (1)
- Jon Kabat-Zinn (1)
- Joseph Goldstein (1)
- Judson Brewer (1)
- Kathryn Budig (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- M. Scott Peck (1)
- Mark Epstein (1)
- Marshall Rosenberg (1)
- Martin Luther King Jr. (1)
- Mel Robbins (1)
- Mihály Csíkszentmihályi (1)
- Miles Neale (1)
- Nataly Kogan (1)
- Ondrea Levine (1)
- Osho (1)
- Paramahansa Yogananda (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Raymond Moody (1)
- Richard Bandler (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Ruth King (1)
- Sadhguru (1)
- Scott Shute (1)
- Simone Biles (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Tara Mohr (1)
- Thich Nhat Hanh (1)
- Thubten Chodron (1)
- William Bloom (1)
- William James (1)
- Zalman Schachter-Shalomi (1)
