A Life of Greatness
By listening you’ll learn why we should expect failure and how it is crucial to any kind of success.
CLEAR ALL
At its essence, compassion is a gift of the spirit—one with the power to change lives, reduce stress, and heal depression.
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
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A new study finds that self-compassion can lessen chronic depression.
The Power of Now meets Change Your Brain, Change Your Life in Elisha Goldstein's new book, that - in seven simple steps - shows you how to take back control of your mind, your mood and your life.
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Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.