PODCAST

FindCenter AddIcon

Unlock The Greatness Within: Finding Strength In Failure

A Life of Greatness

By listening you’ll learn why we should expect failure and how it is crucial to any kind of success.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

Article
Courtney E. Ackerman
2021
FindCenter AddIcon
FindCenter Video Image

How to Turn Your Brain from Anger to Compassion

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

Article
Paul Gilbert
2013
FindCenter AddIcon

EXPLORE TOPIC

Compassion