PODCAST

DY 027 – “Feminism, Sexual Misconduct, and the Guru in Buddhism” with Chandra Easton

Deconstructing Yourself

Chandra Easton and Michael Taft talk about gender and sexual misconduct in Buddhism, why compassion must be a part of spiritual practice, and the place of the guru in modern culture. See more...

Listen on:

FindCenter Apple Podcast Image

FindCenter Video Image

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

2

FindCenter Video Image

16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

Courtney E. Ackerman

2

FindCenter Video Image

How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

FindCenter Video Image

Joining a Larger Community of Compassion

This sneak peak with Acharya Gaylon Ferguson is from the Science of Meditation online summit. You can sign up for the whole 5 day summit which runs Oct. 19-23, free right here: https://online.shambhalamountain.org

Gaylon Ferguson

1

FindCenter Video Image

Shame and Compassion: Q&A With Paul Gilbert, Part 1 of 2

How do shame and compassion relate to one another?

Arash Emamzadeh

1

FindCenter Video Image

How to Turn Your Brain from Anger to Compassion

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

FindCenter Video Image

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

2

FindCenter Video Image

Compassion Focused Therapy (CBT Distinctive Features)

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal.

FindCenter Video Image

Compassion Means Business At LinkedIn

I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.

Laurel Donnellan

FindCenter Video Image

5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

1

1
2
3
...
4
Next

EXPLORE TOPIC

Compassion