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Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn

Deconstructing Yourself

Host Michael Taft speaks with clinical psychologist and life coach, Douglas Tataryn, Ph.D. about meditation and psychology. Topics include his work with meditation teachers such as Culadasa, the “wake up, clean up, grow up, and look around” model, Wilber’s integral model. See more...

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03:44

Meditating with Russell Brand

How to do mantra meditation - a few simple techniques. Let me know how you get on!

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08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

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09:09

Meditation for Beginners | Russell Brand

In this video I will help to learn a very simple technique to meditate. This is a meditation that is suitable for beginners or anyone looking to start meditating or at least try it out. This is great if you're looking implement some self-care into your daily life.

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