PODCAST

FindCenter AddIcon

Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn

Deconstructing Yourself

Host Michael Taft speaks with clinical psychologist and life coach, Douglas Tataryn, Ph.D. about meditation and psychology. Topics include his work with meditation teachers such as Culadasa, the “wake up, clean up, grow up, and look around” model, Wilber’s integral model. See more...

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWhen we do not put our primary emotional energy into solving our own problems, we take on other people’s problems as our own.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageAnger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

FindCenter AddIcon

EXPLORE TOPIC

Dark Night of the Soul