PODCAST

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Jamie Wheal: Bringing Meaning & Hope To A World Gone Mad

A Life of Greatness

Why are we here and what do we do now? Together lets explore our deepest inspirations, heal our pain and learn how to truly reconnect with each other.

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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

Article
Kate Madden Yee
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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

Article
Mark Matousek
2022
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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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Find the Helpers: What 9/11 and Parkland Taught Me About Recovery, Purpose, and Hope (Grief Recovery)

"Don't tell me there's no such thing as gun violence. It happened in Parkland." ―Fred Guttenberg 2020 Nautilus Silver Winner #1 New Release in Grief & Loss Life changed forever on Valentine's Day 2018 for Fred Guttenberg and his family.

Book
Fred Guttenberg
2020
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How to Revive Student Activism After a Year of Loss and Trauma

Student activists in particular have struggled with an additional test — how can they re-energize and sustain their movements after a year filled with anxiety, financial uncertainty, and a lack of in-person connection?

Article
Chase DiBenedetto
2021
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16:52

Jamie Margolin—Burnout and Balance: Finding an Identity Outside Of Your Activism

Young climate activist Jamie Margolin describes how coming of age in a climate catastrophe marked her so profoundly that she became solely defined by her climate justice work. Yet ultimately she succumbed to overwhelm and exhaustion—burnout.

Video
2021
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Black Activist Burnout: ‘You Can’t Do this Work If You’re Running on Empty’

Activism burnout is particularly rife among Black racial justice activists, not only because they are fighting a centuries-old fight, but they’re also experiencing something called racial battle fatigue.

Article
Christianna Silva
2020
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Self-Care for Activists

Self-care is not escapism: It’s a way to remain present, connected, and committed. Here's how to battle burnout if you're an activist.

Article
Alexandra Smith
2020
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41:59

How to Recruit 1 Billion Happy Environmentalists

We're talking about self-care and community care as a way to create a regenerative movement of many to calm the climate crisis.

Video
2021
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Why Self-Care is Essential for Effective Sustainability Leadership

For activists and those who work on environmental, climate and sustainability issues, we might feel angst, grief, anger and/or frustration each time we hear about another climate domino falling.

Article
Thomas L. Rosenberg
2019
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EXPLORE TOPIC

Collective Trauma