PODCAST

Johann Hari: Uncovering The Causes Of Depression & Anxiety

A Life of Greatness

Who or what keeps you moving forward in life? In this episode Sarah Grynberg is joined by journalist and bestselling author Johann Hari.

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Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.

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Battling Cultural Stereotypes | Sadie Ortiz | TEDxYouth@ParkCity

Sadie examines the stereotypes she deals with daily as a self-described "furious Hispanic." At the time of this talk, Sadie is a junior attending Park City High School in Park City, Utah.

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

Marissa Cruz Lemar

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

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De Colores Means All of Us: Latina Views for a Multi-Colored Century

Elizabeth Martínez’s unique Chicana voice has been formed through over thirty years of experience in the movements for civil rights, women’s liberation, and Latina/o empowerment. In De Colores Means All of Us, Martínez presents a radical Latina perspective on race, liberation and identity.

Elizabeth Martínez

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EXPLORE TOPIC

Anxiety