A Life of Greatness
Who or what keeps you moving forward in life? In this episode Sarah Grynberg is joined by journalist and bestselling author Johann Hari.
CLEAR ALL
Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.
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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.
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Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.
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