PODCAST

FindCenter AddIcon

Vajrayana and Deity Yoga with Chandra Easton

Deconstructing Yourself

Buddhist Teacher and author Lopön Chandra Easton talks with Michael Taft about Vajrayana, her own pilgrimage and experiences in India, the struggle to bring motherhood, sexuality, the feminine, and the female voice into spiritual life, the power of yidam or deity yoga, how Westerners relate to... See more...

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

Yoga for Pain Relief

Relieve all your aches and pains with these soothing yoga poses.

FindCenter AddIcon
FindCenter Video Image

What Type of Yoga Is Right for You?

Whether you're a social yogi or way too stressed, there's a yoga class calling your name.

FindCenter AddIcon
FindCenter Video Image

The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness

Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype.

FindCenter AddIcon
FindCenter Video Image

Sluggish at Midday? Try Kathryn Budig's 10-Minute Yoga Routine

If you have 10 minutes to scroll social media, you probably have that much time for something that will improve your spirit, body and mind.

FindCenter AddIcon

EXPLORE TOPIC

Motherhood