PODCAST

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Love Unveiled with A. H. Almaas

Deconstructing Yourself

Spiritual teacher A. H. See more...

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The Way of Rest: Finding the Courage to Hold Everything in Love

The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated.

Book
Jeff Foster
2016
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04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

Video
2016
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15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

Video
2014
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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

Video
2019
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The Great Belonging: How Loneliness Leads Us to Each Other

Loneliness has reached epidemic proportions, according to many sources. In an age of mobility and fraying civic life, we are all susceptible to its power.

Book
Charlotte Donlon, Lauren F. Winner (foreword)
2020
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There’s No Such Thing as Everlasting Love (According to Science)

A new book argues that the emotion happens in “micro-moments of positivity resonance.”

Article
Emily Esfahani Smith
2013
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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Spiritual Growth and Loneliness

I’ve recently had conversation about loneliness and how it relates to spiritual growth. All our lives we are conditioned to seek external validation to give us our sense of self-worth.

Article
Kerry Davey
2017
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

"True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy.

Book
Brené Brown
2017
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EXPLORE TOPIC

Accepting Love