PODCAST

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Love Unveiled with A. H. Almaas

Deconstructing Yourself

Spiritual teacher A. H. See more...

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For the Inward Journey

The essence of Dr. Howard Thurman (1900–1981) and his thought emerges in a message of hope, reconciliation, and love.

Book
Howard Thurman
1984
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Ayiti

Clever and haunting by turns, Ayiti explores the Haitian diaspora experience. A married couple seeking boat passage to America prepares to leave their homeland. A mother takes a foreign soldier into her home as a boarder, and into her bed.

Book
Roxane Gay
2018
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Practical Mysticism: A Little Book for Normal People

Evelyn Underhill’s classic exploration of her beliefs in spiritualism as a part of human nature. Underhill discusses spiritualism from a secular perspective, describing it as a natural to humanity.

Book
Evelyn Underhill
2020
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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

Book
Lodro Rinzler
2021
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In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

Book
Yongey Mingyur Rinpoche, Helen Tworkov
2019
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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

Book
Lori Gottlieb
2025
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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FindCenter Quotes ImageOccasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.

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Martin Luther King Jr.
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

Video
Ralph De La Rosa
2020
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EXPLORE TOPIC

Accepting Love