PODCAST

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Ep10: Are You Sensitive?

Get Lit With Becki Rabin

In this episode Becki talks to Haylee Katri, @thehsphelper, about what it means to be sensitive. They cast a light on what it is to be a highly sensitive person, and how this can impact how you respond and feel differently in different situations.

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Psychotherapy and the Highly Sensitive Person

Dr. Elaine Aron’s book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner.

Book
Elaine N. Aron
2010
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The Highly Sensitive Person’s Workbook

Are you a Highly Sensitive Person? If so, this workbook is for you.

Book
Elaine N. Aron
1999
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Book
Elaine N. Aron
1997
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The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them

With the publication of The Highly Sensitive Person, Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it.

Book
Elaine N. Aron
2002
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Wholistic Healing for the Highly Sensitive Person (HSP): Finding Your Place in the Universe

Wholistic Healing for the Highly Sensitive Person is a complete guide for clearing emotional trauma in order to heal the body.

Book
Daniel J. Benor
2019
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EXPLORE TOPIC

Highly Sensitive People