PODCAST

FindCenter AddIcon

Ep10: Are You Sensitive?

Get Lit With Becki Rabin

In this episode Becki talks to Haylee Katri, @thehsphelper, about what it means to be sensitive. They cast a light on what it is to be a highly sensitive person, and how this can impact how you respond and feel differently in different situations.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image
08:04

How Does High Sensitivity Fit into Neurodiversity?

Is HSP on a spectrum with Autism Spectrum Disorders (ASD) and Attention Deficit and Hyperactivity Disorder (ADHD)? This is a great question, and one we hear often. Overarousal (aka overwhelm/overstimulation) is the key.

Video
2022
FindCenter AddIcon
FindCenter Video Image

3 Ways to Embrace Neurodiversity in the Workplace

In a work world dominated by automation, digitalization, and increasing incivility, the need for one group of workers, those whom I call “sensitive strivers,” has never been greater.

Article
Melody Wilding
2021
FindCenter AddIcon
FindCenter Video Image

Do People with Synethesia Draw Out Expression in the Autistic?

Anecdotal observations from my own dealings.

Article
Maureen Seaberg
2021
FindCenter AddIcon
FindCenter Video Image

Are You a Highly Sensitive Person? Should You Change?

A sensitive person's brain is different: Research points to some advantages.

Article
Marwa Azab
2017
FindCenter AddIcon
FindCenter Video Image
12:16

Stop Being Manipulated NOW! (For Empaths + Nice People) Terri Cole RLR 2018

Stop Being Manipulated NOW! (For Empaths + Nice People) Terri Cole RLR 2018 https://terricole.com/stop-manipulated-now-empaths-nice-people/

Video
Terri Cole
2018
FindCenter AddIcon
FindCenter Video Image
20:28

Stop Auto-Accommodating - A Video for Empaths, Codependents & Highly Sensitive People with Terri Cole

While it might seem like you’re being kind and helpful to others (and you might be!), I want to shed light on how the unconscious mechanism of auto-accommodating could be compromising your precious mental and emotional space and what you can do about it.

Video
Terri Cole
2019
FindCenter AddIcon
FindCenter Video Image
10:59

Just Don’t “Get” It? An Explanation for Non-Highly Sensitive People about Highly Sensitive People

This is a vlog about living a highly empowered life as a highly sensitive person. It’s a place to get guidance on how to redefine what being highly sensitive means, to build community, to feel connected.

Video
2016
FindCenter AddIcon
FindCenter Video Image
13:46

Self-Care for the Highly Sensitive Person

In this video I provide my main takeaways from a recent workshop I attended with Dr. Elaine Aron and Alane Freund, LMFT on Self-Care for the Highly Sensitive Person.

Video
Elaine Aron
2019
FindCenter AddIcon
FindCenter Video Image
10:17

Highly Sensitive People and Narcissism

DISCLAIMER: This information is for informational purposes only and is not intended to be substituted for clinical care. Please consult a health care provider for guidance specific for your case.

Video
Elaine Aron
2021
FindCenter AddIcon
FindCenter Video Image
08:59

Elaine Aron, PhD: How to Deal with the Crisis when you are a Highly Sensitive Person

In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do.

Video
Elaine Aron
2020
FindCenter AddIcon

EXPLORE TOPIC

Highly Sensitive People