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Ep44: Creating Unshakable Confidence with Valentina Marzola

Get Lit With Becki Rabin

This week, Becki sits down with transformational mentor Valentina Marzola to break down what it truly means to find unshakeable confidence. See more...

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12:15

Confidence: What Does It Do? | Richard Petty | TEDxOhioStateUniversity

Confidence has become a buzzword and everyone wants to be confident. Dr. Richard Petty talks about what confidence actually is, and his research on the subject matter.

Video
2015
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The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical, accessible strategies to help you bring out your best self. You’ll learn how to guide yourself through self-confidence land mines in relationships, work, and health.

Book
Barbara Markway, Celia Ampel
2018
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
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Power Posing Is Back: Amy Cuddy Successfully Refutes Criticism

Amy Cuddy’s TED talk on the benefits of power posing garnered over 46 million views and became the second-most-popular TED talk in history. Then everything changed when Cuddy’s research was attacked by her fellow social psychologists.

Article
Kim Elsesser
2018
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07:02

How I Became Confident | Russell Brand

Do you ever suffer from a lack of confidence? Why?

Video
Russell Brand
2019
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03:19

Martha Beck on Being Who We Are

Video
Martha Beck
2016
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EXPLORE TOPIC

Authenticity