Get Lit With Becki Rabin
In this episode Becki shares why living in your authenticity is the secret to manifesting your best life and transforming your world.
CLEAR ALL
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
5