PODCAST

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Ep48: How and Why Authenticity Is Your Superpower

Get Lit With Becki Rabin

In this episode Becki shares why living in your authenticity is the secret to manifesting your best life and transforming your world.

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03:28

Matt Cutts: Try Something New for 30 Days

Is there something you’ve always meant to do, wanted to do, but just ... haven’t? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.

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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

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My Shot: Balancing It All and Standing Tall

Elena Delle Donne, 2015 WNBA MVP and 2016 Olympic gold medalist, shares her inspirational story of being a young basketball prodigy who gave up an impressive basketball scholarship for family and self-discovery.

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Elena Delle Donne
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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

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George Leonard
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06:08

Abraham Maslow and the Psychology of Self-Actualization

In this video, we explore what it means to self-actualize and examine why most people struggle at this all-important task.

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Abraham Maslow
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The Happiness Equation: Want Nothing + Do Anything = Have Everything

What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband.

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Neil Pasricha
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How to Motivate Yourself to Change

Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge.

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Angela Wood, Ralph Wood
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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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George Leonard
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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James Clear
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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EXPLORE TOPIC

Authenticity