Creativity, Spirituality & Making a Buck with David Nichtern
David and Michael begin a multi-part exploration between student and teacher around the basics of mindfulness practice.
CLEAR ALL
Happiness is your birthright, your natural state. Beneath all the frightening or depressing stories you tell yourself lies a deeper level of intrinsic peace and well-being.
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Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being―so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.
Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3
Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1