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#49 Brent Gilchrist: Goal Mining

The Knowledge Project Podcast

Former NHL player turned mining executive Brent Gilchrist joins me to share the lessons he learned in the trenches of professional hockey.

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14 – Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

Well-Being