The Knowledge Project Podcast
Former NHL player turned mining executive Brent Gilchrist joins me to share the lessons he learned in the trenches of professional hockey.
CLEAR ALL
Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.
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