MOVIE

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The Shawshank Redemption

1994

Two imprisoned men bond over a number of years, finding solace and eventual redemption through acts of common decency.

142 min

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02:45

How Do You Stay Hopeful? Mitch Albom Says It’s All About Perspective

Mitch Albom, the author of the best-selling ‘Tuesdays with Morrie,’ talks about what he’s learnt about being hopeful from people he’s met who faced great adversity: his former professor Morrie Schwartz, ALS patients, and families in Haiti devastated by the earthquake in 2010.

Video
Mitch Albom
2012
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12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

Article
Locke Hughes, Melissa Goldberg
2020
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How to Be Hopeful, Even When It’s Really, Really Hard

As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.

Article
Sarah Jacoby
2020
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The Anatomy of Hope: How People Prevail in the Face of Illness

Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr.

Book
Jerome Groopman
2005
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Psychology of Hope: You Can Get There from Here

Why do some people lead positive, hope-filled lives, while others wallow in pessimism? In The Psychology of Hope, a professor of psychology reveals the specific character traits that produce highly hopeful individuals.

Book
C.R. Snyder
2003
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How Hope Can Keep You Healthier and Happier

Hope is more than just positive thinking.

Article
Everett Worthington
2020
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How We Hope: A Moral Psychology

What exactly is hope and how does it influence our decisions? In How We Hope, Adrienne Martin presents a novel account of hope, the motivational resources it presupposes, and its function in our practical lives.

Book
Adrienne Martin
2016
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What Is Hope in Psychology + 7 Exercises & Worksheets

While hope is an undoubtedly personal experience and one that can be challenging to define, the value and positive impact hope can have on human life is widely recognized and difficult to ignore.

Article
Elaine Houston
2020
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How to Create a More Hopeful Life

Hope is a necessity. It is our emotional engine, the basis for engaging with life.

Article
Maria Hill
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Making Hope Happen: Create the Future You Want for Yourself and Others

Some people manage to bounce back quickly from setbacks, to lead happy, healthy, productive lives, no matter their circumstances. These people have found a way to make good things happen even when luck isn’t on their side.

Book
Shane J. Lopez
2014
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