MOVIE

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The Shawshank Redemption

1994

Two imprisoned men bond over a number of years, finding solace and eventual redemption through acts of common decency.

142 min

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Caught Between Young Kids and a Parent with Alzheimer’s, I Found a Lifeline on the Playground

My mom’s Alzheimer’s diagnosis and decline were a painful and lonely journey, one that coincided with an otherwise unbearably hectic time. My two children were still in diapers.

Article
Meg Ounsworth Steere
2019
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The Dharma of the Princess Bride

In The Princess Bride, outcasts and loners find true friendship. Drawing on the classic film, Ethan Nichtern offers Buddhist teachings on how to make friends with yourself and others.

Article
Ethan Nichtern
2017
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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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6 Friends You Need in Your Life

Our relationships create who we are and who we’re becoming. So in this way, I was interested in thinking about how friendships transform us.

Article
Carolee Belkin Walker
2017
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08:11

Is Friendship Really that Important? | Russell Brand

How important is friendship to you? Is it an important part of self care to nourish them?

Video
Russell Brand
2019
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03:59

How Do You Help a Grieving Friend?

It's so hard to know what to do when your friends are hurting. The thing is, you can't cheer someone up by telling them to look on the bright side, or by giving them advice. It just doesn't work.

Video
Megan Devine
2018
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05:15

6 Types of People Who Do Not Deserve to Hear Your Shame Story | SuperSoul Sunday | OWN

When something shameful happens in your life, shame and vulnerability researcher Dr. Brené Brown says, there are six types of people with whom you shouldn't share the story.

Video
Brené Brown
2013
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02:25

Stephen Cope: Soul Friends

Kripalu Scholar-in-Residence Stephen Cope explains how our deepest friendships help create who we are.

Video
Stephen Cope
2018
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07:22

Aristotle’s Timeless Advice on What Real Friendship Is and Why It Matters

It’s impossible to say how much Aristotle wrote, but even from the fraction of his work that we have left today, there is a stunning amount of breadth in the subjects he covered.

Video
Aristotle
2018
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The Friendship Poems of Rumi

Translated by renowned Rumi expert Nader Khalili, over 120 poems on friendship from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated edition.

Book
Rumi, Nader Knalili (translator)
2020
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