MOVIE

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The Shawshank Redemption

1994

Two imprisoned men bond over a number of years, finding solace and eventual redemption through acts of common decency.

142 min

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

Quote
Harriet Lerner
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14:51

14 Minutes to Change Your Life Forever - Peter Crone

Peter Crone, the mind architect, explains why all humans suffer, how to transcend suffering and ultimately live a life of more peace, joy and freedom.

Video
Peter Crone
2020
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Raise the Lamp of Liberty! Declare Your Inner Independence

We may live in a democratic society, but unless we are free of the inner bondage of fear and separation, we are not truly free.

Article
Alan Cohen
2014
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The Gift: 12 Lessons to Save Your Life

In The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past.

Book
Edith Eger
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No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.

Book
Jack Kornfield
2018
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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

Book
Joan Halifax, Rebecca Solnit (foreword)
2019
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