2019
Jo March reflects back and forth on her life, telling the beloved story of the March sisters - four young women, each determined to live life on her own terms.
135 min
CLEAR ALL
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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This is an ode to digital friendships, a taxonomy of connections and disconnections.
Love is the best antidepressant—but many of our ideas about it are wrong. The less love you have, the more depressed you are likely to feel.
Who am I and what do I have to give? How do I find my people—my tribe? What are the keys to creating amazing female connections? Connecting with women can be complicated. Finding a female tribe that supports and appreciates each other for a lifetime? Well, that can feel impossible.
Description Understanding the role that unresolved disagreements play in building up resentment, ultimately leading to emotional disconnection.
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Every time a pattern in your life changes, your friendships will change too. You’ve experienced this when you started a new job, when you moved, when your kids started playing on different sports teams, and especially when you start pursuing different goals than the goals of your friends.
Relational-Cultural Therapy (RCT) is developed to accurately address the relational experiences of persons in de-valued cultural groups.
Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers.
Being “othered” and the body shame it spurs is not “just” a feeling.
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Johns Hopkins Researcher Mary Cosimano shares promising results from clinical trials of guided psilocybin sessions being utilized in the treatment of addiction, depression, and cancer/end-of-life. The impressive results offer much hope for an effective treatment to heal “hearts and minds.