2019
Jo March reflects back and forth on her life, telling the beloved story of the March sisters - four young women, each determined to live life on her own terms.
135 min
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Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
If you’ve watched the movie Miracle, you know who Mike Eruzione is. He was the captain of the 1980 U.S. Olympic hockey team, and he scored the winning goal against the Soviets. And today, Mike Eruzione explains how to go into a situation with the right mindset even when the odds are against you.
Amy interviews Dan Gable, the Olympic gold medal-winning wrestling champion. He shares how to develop the mindset of a champion and his favorite strategies for staying mentally strong!
While some professional athletes lose their purpose in life when their career ends, that wasn't the case for Tim Hightower. Some of the things we talk about are how to discover your purpose, why it's important to have meaning in your life, and how to find a community of people who believe in you.
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Darryl Strawberry spent 17 years playing major league baseball for the New York Mets and then the Yankees. In today's episode, he talks about why he struggled with addiction, how he transformed his life, and the steps he's taking to stay mentally strong.
Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.
Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.
Felicia "The FeeNom" Spencer is a math teacher turned UFC fighter. Felicia offers some great tips that can apply to anyone who wants to face challenges, test their limits, and step outside their comfort zones.
Steve Francis is a three-time NBA All-Star who played for the Houston Rockets, the Orlando Magic, and the New York Knicks. Steve’s rise to NBA stardom wasn’t an easy one, however. He overcame much adversity in his childhood.