2006
A family determined to get their young daughter into the finals of a beauty pageant take a cross-country trip in their VW bus.
101 min
CLEAR ALL
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
1
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
4