2017
A father’s suicide sends a family of eight on a journey through childhood memories and treacherous emotional waters in this poignant documentary.
109 min
CLEAR ALL
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
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These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.
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To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.
Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.
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In today’s video, Michael will be speaking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of ‘Hardwiring Happiness,’ ‘Just One Thing,’ ‘The Buddha’s Brain,’ and an absolutely brilliant must-read of a book ‘Resilient.’
In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.
A talk based on Dr. Hanson’s book “Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.” Learn how to develop key inner strengths—like grit, gratitude, and compassion—to stay calm, confident, and happy no matter what life throws at you.
This video is from the Mindful Relationships Summit.
The best-selling author of Buddha's Brain explains how we can boost our positive emotions and positive experiences.
In this soothing interview, Dr. Rick Hanson discusses his book, “Resilient,” and the amazing neuroscience that will help you build inner strength to face all life’s challenges.