2016
A man suffering a family loss enrolls in a class about care-giving that changes his perspective on life.
97 min
CLEAR ALL
Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.
People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
4
We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.
Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.
1
Our relationships create who we are and who we’re becoming. So in this way, I was interested in thinking about how friendships transform us.
This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.
With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.