MOVIE

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The Fundamentals of Caring

2016

A man suffering a family loss enrolls in a class about care-giving that changes his perspective on life.

97 min

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Enough About Me: The Unexpected Power of Selflessness

What if your path to a more successful, healthy, and satisfying life is actually not about you? When his father was diagnosed with Alzheimer's disease, Richard Lui did something tough. The award-winning news anchor decided to set aside his growing career to care for family.

Book
Richard Lui
2025
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15:45

Stop Chasing Purpose and Focus on Wellness - Chloe Hakim-Moore - TEDxMemphis

For ages, people have been told to find our purpose, and that purpose will lead to a fulfilled life.

Video
2020
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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27:25

David Reilly: Human Healing Unlocked—Transforming Suffering into Wellbeing

From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.

Video
2017
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article
Scott Barry Kaufman
2017
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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EXPLORE TOPIC

Disabled Well-Being