2016
A man suffering a family loss enrolls in a class about care-giving that changes his perspective on life.
97 min
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!
2
Carlette Christmas is On Point with Tony Gaskins Jr. discussing his new book "Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship".