MOVIE

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The Fundamentals of Caring

2016

A man suffering a family loss enrolls in a class about care-giving that changes his perspective on life.

97 min

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FindCenter Quotes ImageWe meet no ordinary people in our lives.

Quote
C. S. Lewis
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Enough About Me: The Unexpected Power of Selflessness

What if your path to a more successful, healthy, and satisfying life is actually not about you? When his father was diagnosed with Alzheimer's disease, Richard Lui did something tough. The award-winning news anchor decided to set aside his growing career to care for family.

Book
Richard Lui
2025
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

Book
James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)
2012
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Disabled Well-Being