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The Wisdom of Trauma

2021

1 in 5 Americans are diagnosed with mental illness every year. Suicide is the second most common cause of death in the US for youth aged 15–24, and kills over 48,300 in the US and 800,000 people globally per year. Drug overdose kills 81,000 in the US annually. The autoimmune disorder epidemic affects 24 million people in the US alone. What is going on? The interconnected epidemics of anxiety, chronic illness and substance abuse are, according to Dr Gabor Maté, normal — but not in the way you might think.

87 min

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

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Healing from Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options.

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Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

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21:13

You Can’t Simply Take Trauma Away | Dr. Nadine Burke Harris | Google Zeitgeist

Google Zeitgeist is a collection of talks by people who are changing the world. Hear entrepreneurs, CEOs, storytellers, scientists, and dreamers share their visions of how we can shape tomorrow.

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

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Psychedelic Drugs Can Help Treat PTSD Caused by Racism, Discrimination: Researchers

Williams is the co-lead author of a recent retrospective study that found those who tried doses of psilocybin (more commonly known as magic mushrooms), LSD, or MDMA (the pure substance found in Ecstasy or Molly) reported a decrease in trauma symptoms, depression and anxiety after 30 days.

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12:46

Is Your PTSD Inherited? With Mark Wolynn

In the first episode of a series with “It Didn’t Start with You” author Mark Wolynn, he and the Amens discuss how the experiences of your ancestors may be causing you to react in unfamiliar and surprising ways.

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EXPLORE TOPIC

Addiction