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The Wisdom of Trauma

2021

1 in 5 Americans are diagnosed with mental illness every year. Suicide is the second most common cause of death in the US for youth aged 15–24, and kills over 48,300 in the US and 800,000 people globally per year. Drug overdose kills 81,000 in the US annually. The autoimmune disorder epidemic affects 24 million people in the US alone. What is going on? The interconnected epidemics of anxiety, chronic illness and substance abuse are, according to Dr Gabor Maté, normal — but not in the way you might think.

87 min

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01:46

This Is How Parents Pass Trauma Down to Children - Fear Not with Iyanla Vanzant - OWN

Educator Dr. Steve Perry explains how parents can unknowingly pass down harmful messages to their children and cause lifelong trauma in the process.

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02:20

Intergenerational Trauma: Residential Schools

Learn how the effects of residential schools continue to manifest into the present day.

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Helping Children of Color Heal from Collective Trauma

At the individual level, the psychological effects of trauma can be acute or long term, depending on a person’s experience and access to care. But at the community level, a complex and collective experience of trauma can lead to irreparable harm that lasts for generations.

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Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors—and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don’t see a better way.

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01:02:47

Healing Trauma in the Nervous System with Irene Lyon

Join Sheleana Aiyana, founder of Rising Woman, and Irene Lyon for a discussion about healing trauma in the body and nervous system. Irene Lyon, MSc., is a nervous system specialist and somatic neuroplasticity expert. She is trained in somatic experiencing and somatic practice.

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06:59

How Alaska Native Women Are Healing from Generations of Trauma

Marjorie, a young Alaska Native woman, gives facial tattoos to indigenous women as a way to connect with a culture once banned by missionaries.

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04:19

What Is Generational Trauma? - Overcoming Traumatic Experiences - DeepDives

Lots of things get passed down from generations—stories, heirlooms, genetic traits—but a new field of study suggests that even trauma can be passed down through a lineage.

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Cultural Trauma: Slavery and the Formation of African American Identity (Cambridge Cultural Social Studies)

This book explores the formation of the African-American identity through the theory of cultural trauma. The trauma in question is slavery, not as an institution or as personal experience, but as collective memory—a pervasive remembrance that grounded a people’s sense of itself.

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05:48

Post Traumatic Slave Syndrome. How Is It Different From PTSD? - AJ+ Opinion

How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation. How is Post Traumatic Slave Syndrome different from PTSD? Dr. Joy DeGruy explains how trauma can be passed on generation after generation.

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Addiction