MOVIE

Queen of Katwe

2016

A Ugandan girl sees her world rapidly change after being introduced to the game of chess.

124 min

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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

4

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

2

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#15 Samuel Arbesman: Future-Proof Your Knowledge

Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.

The Knowledge Project Podcast

1

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Choosing the Right Job for People with Autism or Asperger’s Syndrome

Jobs need to be chosen that make use of the strengths of people with autism or Asperger’s syndrome.

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The Wrestler: A Life of Passion and the Pursuit of Greatness

Michael Fessler peers into the life of a wrestler. From the internal struggles of balancing glory and humility, to the mental struggles of confidence and self-defeat, "The Wrestler" brings the reader into the competitive arena. And often times, aspects of this arena are hidden.

Michael Fessler

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

2

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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How Tony Robbins Created an Empire by Being the Most Confident Man on Earth: The World's Most Famous Self-Help Entrepreneur Lets Us into His Lair.

If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.

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Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels and Freak-Outs

From politics, climate change, and the economy to racism, sexism, and a hundred other kinds of biases—things have never felt so urgent and uncertain. We want to take action, but so many of us struggle with overwhelm and burnout.

Ralph De La Rosa

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