2016
A Ugandan girl sees her world rapidly change after being introduced to the game of chess.
124 min
CLEAR ALL
In the pitch-black night, stung by jellyfish, choking on salt water, singing to herself, hallucinating Diana Nyad just kept on swimming. And that’s how she finally achieved her lifetime goal as an athlete: an extreme 100-mile swim from Cuba to Florida—at age 64. Hear her story.
This book is about hope and a call to action to make the world the kind of place we want to live in.
4
Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you’ll want to use...
Danica McKellar is best known for her role as Winnie Cooper on The Wonder Years. Some of the mental strength-building strategies Danica shares include what boosts her mood when she's feeling depressed, how to find your purpose, and how to tackle giant goals.
1
If you’ve watched the movie Miracle, you know who Mike Eruzione is. He was the captain of the 1980 U.S. Olympic hockey team, and he scored the winning goal against the Soviets. And today, Mike Eruzione explains how to go into a situation with the right mindset even when the odds are against you.
Today, I'll explain why most resolutions don't work. And I'll give you the tools you need to make this year's resolution different. I’m sharing five resolutions that will help you build mental strength in 2021.
Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.
I’m sharing a secret formula for establishing a goal that can motivate you to succeed. In fact, when you set a goal like this, studies show you’ll probably exceed your expectations.
Putting something up on your vision board could possibly reduce your chances of success.
Katy Milkman is a professor at the Wharton School of the University of Pennsylvania and the host of Charles Schwab’s popular behavioral economics podcast Choiceology.