2003
A wayward daughter invites her dying mother and the rest of her estranged family to her apartment for Thanksgiving dinner.
80 min
CLEAR ALL
It’s natural to get defensive, but that only escalates the cycle of aggression.
3
Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.
1
Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices.
Anna Sale’s podcast, “Death, Sex and Money”, is not afraid to dig into the tough, thorny topics that most of us are eager to avoid.
2
Don Miguel Ruiz Jr. is a world-renowned speaker, author, and leading expert in spirituality, healing, Toltec wisdom, and personal freedom. This was such a great interview – Miguel’s insights on authenticity, attachment, and relationships are DEEP and profound.
4
Everyone knows that regular exercise and weight training lead to physical strength.
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...