MOVIE

Pieces of April

2003

A wayward daughter invites her dying mother and the rest of her estranged family to her apartment for Thanksgiving dinner.

80 min

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Future of Religion, Spirituality and Meditation

William’s 20-minute talk at the Findhorn Foundation in October 2018.

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The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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The Yoga-Sutra of Patanjali: A New Translation with Commentary (Shambhala Classics)

Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices.

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Passion and Reason: Making Sense of Our Emotions

When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.

Richard S. Lazarus, Bernice N. Lazarus

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Awakening Through Love: Unveiling Your Deepest Goodness

Mother Teresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us.

John Makransky, Lama Surya Das (foreword)

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The Practice of Love

For many of us, opening our hearts to ourselves may be the hardest part of the path. John Welwood on how and why meditation helped him do it—unconditionally.

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Guided Anger Meditation Script to Calm You Today

In this guided anger meditation script, you will quickly relax and feel calm. Meditation can significantly reduce your levels of anger, irritability, and frustration. When you practice this technique, you will learn to be less reactive to thoughts and feelings.

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Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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Tenzin Palmo: Opening of the Heart

Talk of Ven. Ani Tenzin Palmo in Tashi Jong, North India, on November 14,2000

Jetsunma Tenzin Palmo

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The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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EXPLORE TOPIC

Anger