MOVIE

Pieces of April

2003

A wayward daughter invites her dying mother and the rest of her estranged family to her apartment for Thanksgiving dinner.

80 min

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

Marc Ian Barasch

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Open Your Heart Further

Pema Khandro Rinpoche on cultivating the boundless love of a bodhisattva.

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FindCenter Quotes Image There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.

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FindCenter Quotes Image Love is something more stern and splendid than mere kindness.

5

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Love 2.0: Finding Happiness and Health in Moments of Connection

Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers.

Barbara L. Fredrickson

3

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Cultivating Compassion

How to love yourself and others.

Thich Nhat Hanh

2

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Awakening Through Love: Unveiling Your Deepest Goodness

Mother Teresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us.

John Makransky, Lama Surya Das (foreword)

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The Power of Real Love: A Conversation with Sharon Salzberg and bell hooks

How do we bring more love into our lives? Sharon Salzberg and bell hooks sat down with Lion’s Roar’s Melvin McLeod for a special discussion on love in celebration of Salzberg’s book, Real Love: The Art of Mindful Connection.

Bell Hooks, Sharon Salzberg and Melvin McLeod

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The Practice of Love

For many of us, opening our hearts to ourselves may be the hardest part of the path. John Welwood on how and why meditation helped him do it—unconditionally.

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Guided Anger Meditation Script to Calm You Today

In this guided anger meditation script, you will quickly relax and feel calm. Meditation can significantly reduce your levels of anger, irritability, and frustration. When you practice this technique, you will learn to be less reactive to thoughts and feelings.

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EXPLORE TOPIC

Anger