MOVIE

FindCenter AddIcon

Pieces of April

2003

A wayward daughter invites her dying mother and the rest of her estranged family to her apartment for Thanksgiving dinner.

80 min

FindCenter Video Image

Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

FindCenter AddIcon
FindCenter Video Image

117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageThe best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWe read to know we are not alone.

FindCenter AddIcon

EXPLORE TOPIC

Anger