MOVIE

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Pay It Forward

2000

A young boy attempts to make the world a better place after his teacher gives him that chance.

123 min

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Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

Article
Christopher Bergland
2018
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The Force of Kindness: Change Your Life with Love and Compassion

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

Book
Sharon Salzberg
2010
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EXPLORE TOPIC

Compassion