MOVIE

Patch Adams

1998

The true story of a heroic man, Hunter "Patch" Adams, determined to become a medical doctor because he enjoys helping people. He ventured where no doctor had ventured before, using humor and pathos.

115 min

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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

3

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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

adrienne maree brown

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Tracy Frisch, Gabor Mate

3

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The PTSD Brains of Children and Soldiers - BBC News

Scientists have discovered that the brain structures of traumatised soldiers and children change in the same way. Subscribe to BBC News HERE http://bit.ly/1rbfUog Check out our website: http://www.bbc.com/news Facebook: http://www.facebook.com/bbcworldnews Twitter: http://www.twitter.

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Dr Gabor Maté: What the Real Cause of Your Anxiety Is

Dr Gabor Maté explains how he believes that most mental health disorders—including Anxiety and Panic Attacks—originate in childhood experience as coping mechanisms. He also explains how revisiting the real cause of the problem can help you overcome it.

9

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Goldmining the Shadows

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.

Pixie Lighthorse

4

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

Elizabeth Scott

1

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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

1

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18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Christine Caldwell

1

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Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

Christine Caldwell

1

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