MOVIE

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Mr. Turner

2014

An exploration of the last quarter century of the great, if eccentric, British painter J.M.W. Turner's life.

150 min

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Maslow, Creativity, and Kabbalah

Maslow would have valued this powerful insight from Kabbalistic teaching.

Article
Edward Hoffman
2020
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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“The Artist’s Way” in an Age of Self Promotion

Artistic people must learn how to emotionally guard themselves against the tides of negativity—both external and internal.

Article
Carrie Battan
2016
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How to Unblock Your Creative Potential

You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.

Article
Sandra Ingerman
2011
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How to Find Inner Freedom

For many of us on a spiritual path we go back and forth between separate states of consciousness and divine states.

Article
Sandra Ingerman
2011
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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What Makes Us Free?

Insight. Loving-kindness. Cultivating what’s wholesome. And making them real in our lives every day. These are what make us free, say Insight Meditation teachers Jack Kornfield and Joseph Goldstein.

Article
Joseph Goldstein and Jack Kornfield
2013
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6 Steps to Embrace Loneliness

Time spent alone doesn't have to be lonely. Embrace it as a chance to connect with what's truly essential.

Article
Sally Kempton
2007
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EXPLORE TOPIC

Freedom