MOVIE

Babel

2006

Tragedy strikes a married couple on vacation in the Moroccan desert, touching off an interlocking story involving four different families.

143 min

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On Anger and Closing the Circle of Suffering | Sister Chan Khong

Sister Chan Khong sharing her insights into the nature of anger and closing the circle of suffering.

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FindCenter Quotes Image Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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The Mind that Suffers

Recognizing suffering is the first step on the Buddhist path. But what is suffering or dukkha? Dukkha encompasses not only the acute suffering of sickness, aging, and death, but also includes our vague feelings of anxiety and dissatisfaction that underly every moment of our lives.

Phillip Moffitt

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The Roots of Suffering: Greed, Aversion, and Delusion - Phillip Moffitt

The Buddha taught that the origins of suffering are greed, aversion, and delusion, which he called the Three Unwholesome Roots. Through mindfulness we can liberate ourselves from these tendencies of mind and ease our suffering.

Phillip Moffitt

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"Reflections on Embracing Compassion" | Shaika Camille Helminski

From the session: "Dark Nights of the Soul" | 2018 Festival of Faiths Camille Helminski is codirector, with her husband, Kabir Helminski, of the Threshold Society of Santa Cruz, California.

Camille Helminski

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03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

The Verywell Mind Podcast With Amy Morin

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A Rabbi Explains How to Make Sense of Suffering

“We’ve been suddenly plunged into an existential crisis, and we’re not a society in general that turns to deep questions of life meaning.”

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Love Hurts: Buddhist Advice for the Heartbroken

Buddhist advice for the heartbroken.

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Anger