MOVIE

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The Horse Whisperer

1998

The mother of a severely traumatized daughter enlists the aid of a unique horse trainer to help the girl's equally injured horse.

169 min

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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01:39:17

Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

Video
Jeff Foster
2011
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An Extraordinary Absence: Liberation in the Midst of a Very Ordinary Life

Jeff Foster invites you to forget everything you know, everything you’ve been taught, and everything you’ve ever read about spiritual awakening, Oneness, enlightenment, non-duality, and Advaita, and to consider a new possibility: the possibility of absolute freedom, right now, right here, in...

Book
Jeff Foster
2009
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Falling in Love with Where You Are: A Year of Prose and Poetry on Radically Opening Up to the Pain and Joy of Life

As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life’s ecstasy, but also its agony.

Book
Jeff Foster
2025
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15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

Video
Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2018
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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