MOVIE

Lars and the Real Girl

2007

A delusional young man strikes up an unconventional relationship with a doll he finds on the Internet.

106 min

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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

The Verywell Mind Podcast With Amy Morin

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Field Notes on the Compassionate Life: A Search for the Soul of Kindness

Marc Ian Barasch, dubbed "one of today's coolest grown-ups" by Interview magazine, sets out on a journey to the heart of compassion. He discovers its power to change who we are and the society we have become. Compassion, he concludes, is "a prescription for authentic joy.

Marc Ian Barasch

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FindCenter Quotes Image People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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FindCenter Quotes Image The best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

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FindCenter Quotes Image We read to know we are not alone.

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How Kindness Can Boost Your Immune System and Make You Happier | Dr David Hamilton

The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. What we need now more than ever is kindness. When you’re kind to someone, it’s not just that person who benefits. Kindness makes you happier. It’s good for your heart.

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The Science of Compassion: Kindness Is a Fundamental Human Trait | Big Think

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We Are Built to Be Kind

Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.

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The Science of Kindness

There are scientifically proven benefits to being kind! It is contagious, teachable, and makes you feel all fuzzy inside.

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