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Feed Your Head

2010

What causes mental illness? Are we, indeed, what we eat? Psychiatrists Abram Hoffer and Humphry Osmond met in Saskatchewan in 1951, and embarked on a quest to find what psychiatry said didn't exist: a cure for schizophrenia. Hoffer and Osmond set out to prove that the symptoms of schizophrenia could be controlled with healthy, unprocessed food and large doses of vitamins. 60 years later, it looks like they may have been right.

43 min

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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

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07:08

Boost Your Libido Naturally

Natural health expert Bryce Wylde has natural remedies for boosting your libido.

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02:31

Dietary Changes to Stop Sudden Weight Loss - Ms. Sushma Jaiswal

If you have suddenly lost weight, here are a few nutrition-centered options to gain weight back in a healthy way.

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01:55

Omega 3 vs Omega 6 as Treatment for Cancer Related Fatigue

Dr. Luke Peppone of University of Rochester Medical Center, Rochester, NY discusses results from a preliminary study measuring omega 3 versus omega 6 supplementation for fatigue among breast cancer survivors (NCT02352779). The study took patients with a fatigue level of 4 out of a 0-10 scale.

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59:55

Fighting Cancer with a Fork Nutritional Series: Fatigue 101 - Nutrients for Energy

Peichieh Wu, Registered Dietician, with Eisenhower Lucy Curci Cancer Center discusses the causes of cancer fatigue and how what you eat can help.

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Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health

The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D. If you want to fight cancer, what should you eat? Food is medicine.

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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

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01:24

How Integrative Nutrition Helps Others Heal Their Lives | Bernie Siegel, M.D.

Integrative Nutrition guest speaker Bernie Siegel, M.D. tells us how being a Health Coach and taking an integrative approach towards health and medicine helps him be a better physician.

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The Cancer Diet Cookbook: Comforting Recipes for Treatment and Recovery

No matter what your cancer journey may be, it’s essential to make sound dietary choices during this incredibly challenging time.

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EXPLORE TOPIC

Diet and Nutrition