2013
Displeased with the intervention of whitefella laws, Charlie takes off to live the old way and sets off a chain reaction of enlightening difficulties.
108 min
CLEAR ALL
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
3
Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
Repackaged with a new afterword, this "valuable and entertaining" (New York Times Book Review) book explores how scientists are adapting nature's best ideas to solve tough 21st century problems. Biomimicry is rapidly transforming life on earth.
1
Robin Wall Kimmerer takes us on a guided nature tour of Clark Reservation State Park in Jamesville, NY as Spring welcomes back migrating creatures and sends a message to wake up those who have taken a Winter rest.
During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.
The physical, mental, and emotional benefits of access to nature are widely known, yet communities that need these benefits the most are often excluded from outdoor spaces. What does accessibility in the outdoors actually mean, and how can it be improved for all people with disabilities?
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.
The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.