MOVIE

Buck

2011

An examination of the life of acclaimed "horse whisperer" Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.

88 min

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Burnout Is a Serious Problem—How One Start-up Founder Beat It to Have a ‘Healthier, Balanced Life’

Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.

Tom Huddleston Jr.

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4 Effective Ways to Overcome Mental Health Issues for Entrepreneurs

Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.

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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

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Art Therapy for Anxiety and Depression

Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.

2

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Camille Adams Helminski with Tazeen on Transforming with Rumi

An in-depth conversation on how Camille fell in love with Rumi, the Sufi path and what it brought to her heart.

Camille Helminski

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Does CBD Improve Mental Health?

CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what are we actually getting in consumer CBD products?

2

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Rumi’s Sun: The Teachings of Shams of Tabriz

Rumi’s Sun collects many lessons and discourses from Shams of Tabriz, the Sufi mystic and spiritual master who was the catalyst for Rumi’s awakening. Rumi’s son wrote, “After meeting Shams, my father danced all day and sang all night. He had been a scholar he became a poet.

Shams of Tabriz

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Why Big Boys Don’t Cry | Gareth Griffith | TEDxUniversityofBristol

Gareth Griffith is committed to creating a space for us all to talk about mental health. He believes that we all benefit from increasing the everyday possibilities to articulate those feelings that are far too often left internalised.

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Living Presence: A Sufi Way to Mindfulness & the Essential Self

Sufism is a centuries-old spiritual psychology leading to presence in life. Presence is our capacity to be whole in the moment, in alignment with our deepest wisdom. With unusual clarity, this book describes how presence is different from ordinary habits of mind, and how it can be developed.

Kabir Edmund Helminski

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The Rumi Daybook: 365 Poems and Teachings from the Beloved Sufi Master

"My heart wandered through the world constantly seeking after my cure, but the sweet and delicious water of life had to break through the granite of my heart." When the words of Rumi enter your heart, something softens, breaks, and is subtly reborn.

Kabir Helmiski, Camille Helminski

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