MOVIE

Big Hero 6

2014

A special bond develops between plus-sized inflatable robot Baymax and prodigy Hiro Hamada, who together team up with a group of friends to form a band of high-tech heroes.

102 min

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What’s the Difference Between Compassion and Lovingkindness?

Simply put: compassion is lovingkindness in action.

Compassion Works for All

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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

2

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Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

Christopher Bergland

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The Selfish Benefits of Kindness

Do something kind for others. It'’s good for *you.*

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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

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Why Choose Kindness

Boost your well-being by being kind—to others and to yourself.

Marianna Pogosyan

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Cultivating Compassion

How to love yourself and others.

Thich Nhat Hanh

2

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Kindness: How to Be Nicer to Yourself

Cultivate feelings of compassion and learn to judge others less harshly.

Andy Puddicombe

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The Force of Kindness: Change Your Life with Love and Compassion

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

Sharon Salzberg

1

EXPLORE TOPIC

Compassion